Understanding the Science Behind Far Infrared Saunas Introduction Far infrared saunas are becoming increasingly popular in the wellness world, but what exactly makes them so effective? The answer lies in the science behind far infrared light and its interaction with the human body. In this article, we will delve into the scientific aspects of far infrared saunas and how they can...
Far Infrared Saunas Vs. Traditional Saunas: Understanding the Difference Introduction Saunas have been used for centuries for their potential health benefits, from promoting relaxation to improving circulation. But not all saunas are created equal. In the world of saunas, the two most commonly discussed types are traditional saunas and far infrared saunas. In this blog post, we'll explore the differences between these two...
The Potential Health Benefits of Far Infrared Saunas: A Review of Research Findings Research also suggests that far infrared saunas may help with pain relief. A study in the journal Psychotherapy and Psychosomatics found that patients with chronic pain saw a significant reduction in pain after using a far infrared sauna.