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Far Infrared Sauna Maintenance: Tips and Tricks for Longevity


Investing in a far infrared sauna is a significant step towards health and wellness. However, to ensure your sauna lasts for years and continues to provide the many potential benefits, proper maintenance is crucial. This article will outline some key tips and tricks for maintaining your far infrared sauna.

1. Clean Regularly

Sweating is a key part of using a far infrared sauna, but it also means your sauna needs regular cleaning. Use a soft cloth and a non-toxic cleaning solution to wipe down the interior after use. Avoid harsh chemicals, as they can damage the wood and irritate your skin during your next session.

2. Allow the Sauna to Dry

After cleaning, leave the sauna door open to allow the interior to dry completely. This helps prevent mold and mildew growth, which can damage the wood and affect air quality.

3. Inspect and Clean the Heaters

The heaters are the heart of your far infrared sauna. Regularly inspect them for any signs of damage. Use a soft, dry cloth to gently remove any dust or debris from the heaters. If you notice any damage or issues, contact your sauna manufacturer or a professional for assistance.

4. Check the Electrical Components

Always ensure the electrical components of your sauna are in good working order. Check the power cord, control panel, and any other electrical parts for signs of wear or damage. If you notice anything unusual, consult with a professional immediately.

5. Protect the Wood

Over time, the heat can cause the wood in your sauna to dry out. To prevent this, consider using a sauna wood oil or sealant. These products help protect the wood, maintain its appearance, and extend its lifespan.

6. Schedule Regular Professional Maintenance

While regular at-home maintenance is essential, having your sauna professionally serviced annually can help ensure it stays in top shape. Professionals can spot potential issues early and ensure your sauna is running efficiently.


Proper maintenance of your far infrared sauna not only prolongs its lifespan but also ensures you get the most out of your investment. By following these simple tips, you can keep your sauna in prime condition for years to come. As always, consult with a healthcare professional before starting any new wellness regimen.

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