Understanding the Science Behind Far Infrared Saunas Introduction Far infrared saunas are becoming increasingly popular in the wellness world, but what exactly makes them so effective? The answer lies in the science behind far infrared light and its interaction with the human body. In this article, we will delve into the scientific aspects of far infrared saunas and how they can...
Common Myths and Misconceptions About Far Infrared Saunas: Debunking the Facts Infrared radiation is a type of non-ionizing radiation, which is generally considered safe for humans. In fact, it's the same type of heat emitted by the sun and our bodies.